Episode Notes

Find out your diet personality type. Take the quiz!

It's time to stop failing and start getting results. Have you ever wondered why you struggle to get back on track after a binge or emotional eating experience? The answer isn't that you suck at will power. The reality is actually much simpler. In this episode you're going to learn the one big mindset shift you need to make in order to stop failing at any goal, so you can reach it, and move on. These principles apply equally to weight loss, saving money, planting a garden, or any other goal that you've worked hard for, yet can't hold onto. I've learned that I can't fail, and by the of this episode you'll be right there with me. Ready? Dive in.

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