S2E15 - One Solution Focused
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Do you find yourself struggling with the same problem over and over, but every time you try to change, you end up in the same place?
This isn't a willpower issue, it's creativity one. You are letting your mind get away with being lazy with it's problem solving and it keeps you feeling stuck.
In this episode you'll learn:
- how to break out of feeling stuck
- what it costs you to be one solution focused and how to change it
- how to overcome lazy problem solving in order to finally reach your goals
One problem, whether it's overeating, snacking, or trying to change a habit, requires more than one solution.
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