S2E7 - Stop Saying, "I Have To"
New members can sign up until July 1, 2022 and then the doors close. We aren't sure when we will open them again, so don't wait! What do you think you HAVE to do to lose weight? Are you sure those are the right steps for you?
In this episode you'll learn why, "I have to" is the fastest way to prevent your success and what you can start thinking instead.
If you struggle to get started or sustain your progress, this may be the one change you HAVE to make in order. to change it. Don't forget to subscribe, rate, and review the podcast. It helps more than you know!
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