S1E11 - Pleasure Centered Goal Setting

2 years ago

Episode Notes

Find out your diet personality type. Take the quiz!

Get your Desire Map Planner Here We are breaking the rule of no pain, no gain, and focusing on pleasure filled goal setting! In this episode you’ll learn:

  • What pleasure has to do with successful transformation (and how to make it work for you).
  • How to check in with yourself when you're feeling off track.
  • How to change your strategy instead of quitting.
  • To recognize your dial movers, and focus on less.
  • Choosing goals from abundance rather than lack and comparison.

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